It wasn’t until this year that I decided I wasn’t going to let the gym scaries stop me anymore. I wasn’t going to let intimidation from huge, sweaty guys or my confusion over what each machine does scare me from moving my body in the way I want to.
Let’s Talk Body Image and Insecurities
Insecurities are like opinions– we’ve all got them. But we don’t all want to share them. No matter where you’re at in life, you have something you are insecure about.